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Sita Mani began Movement training early, studying Yoga, Tae Kwon Do  and Dance as a child.  A Dancer and Physical Theater Artist for over 25 years,Sita’s interest gravitated towards teaching and studies relating Body, Movement and Mind.

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Sita is a Guild Certified Feldenkrais Practitioner and a Licensed Massage Therapist .She interned for several years with Fay Simpson in Lucid Body Work and has been a student of the Alexander Technique with Jean McClelland for 13 years now.

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She is currently a Movement Teacher on faculty at The Studio New York and Herbert Berghof Studio and teaches  a Movement Lab privately. She is also a Feldenkrais Practitioner teaching and in private practice at The Center For Remembering And Sharing.

 

Sita was a Massage Therapist and Feldenkrais Practitioner on Google’s Health and Performance Team in New York from 2006 to 2014. She created Google’s Mindbody Awareness Program which brings Mindfulness and Compassion practices for Body and Mind to Google employees.

 

Having had a meditation practice for fifteen years she has also been a volunteer meditation teacher for beginners since 2002.Sita has worked at all levels of training.